Sunday, 1 March 2009

Healthy Drink : Dragon Fruit & Yakult



These days I have been busy experimenting mixing various fruits and vegetables together using my fruit blender. So far this is my favourite drink: Dragon Fruit + Celery + Yakult
I came across this healthy drink from the Yakult sponsored TV programme. Its really tasty and most importantly its easy to make ! :) 

Eating dragon fruit has lots of advantages, such as it provides us with high vitamin E & C, helps us to detox, good slimming product, reduces the aging process ......1 important thing to note, do not place the dragon fruit in the fridge. If you can't finish all, place them in a cooling place. It usually comes in 3 for $2 plus to $3. I will leave the remaining 2 for another day. I added celery as I want to clear stock in my fridge, celery is optional. Celery is another wonderful vegetable, it helps to lower blood pressure.

The ingredients:(serves 2)
1 dragon fruit + 1 Yakult + ices cubes  + celery (optional)

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